The Game Changers - Scrutinizing Some Questionable Claims

I've come to believe that determining the very best diet is as individual as figuring out the best course of action to treat anxiety or depression. We are each our own guinea pig. Individually, we each have to try a few things, gradually, while monitoring our energy levels, abilities, and general feelings of good health and wellbeing, to see what actually works for us. That takes time to get right. I was raised on meat and potatoes, but then I read Diet for a Small Planet when I was a teenager, and it convinced me to eat low on the food chain. Ever since, I lean towards fruits, vegetables, and grains with the occasional brick of cheese melted on top, and an even less frequent gorge on chicken wings. After having cancer and reading many studies on the correlation between animal consumption and cancers, I hesitate to eat animal products quite so much. To clarify, I still eat them because ... yum!, but I sit with some cognitive dissonance each time. I clear my conscience with my favourite salad: a bowl of raw vegetables smothered in cilantro and basil, no dressing. I don't get repeat invites to potlucks.

I just watched The Game Changers (their sources are here), and I'm going to try to sort out the fact from fiction in the film as well as in some of the many 'debunkings' I've found, which are sometimes equally suspect.

It's fascinating to me how often passion overrules reason in these discussions. What is it about food that makes people swing to the extremes? I've written before about even the brilliant Chris Hedges getting sucked into some weak evidence, and I've met many reasonable people who don't see any problems with some of dubious claims on only this issue. There's often an outrage just below the surface of these docs that suggest that, if you don't believe it, then either you're a horrible person or a complete idiot. I'm not convinced by the outrage. I'm not a nutritionist, and I'm definitely not a foody, but I do have a background in research methods and in logic and critical thinking. And some claims made in this field, on both sides of the aisle, are really problematic. Full disclosure, I have been vegetarian a couple times, for a few years each time, but I've never even tried to be vegan despite opening my classroom doors for a plant based club each week. Maybe this is the time to give it a shot.

Pre-COP25 Panel of Speakers: the Intersection of Climate and Race

It was great timing for the a climate strike, on Black Friday, with COP 25 starting in Chile - scratch that - Madrid starting on Monday.

It's a really hard sell to get a protest going on a cold day. There were about 200 people there, which was great, but it could be better, couldn't it. We can't have field trips to the protests, but could I book a field trip to see a movie and then accidentally get side tracked on the way?? Oh look, that protest is today too. Let's check it out for a minute! I have to say, it's really cool when you're at a march and suddenly a huge group of people join at once. It's like the cavalry coming in to save the day!

The protest started with an indigenous smudging ceremony, drumming and singing from Idle No More. Some dancing in unison, holding hands with the strangers next to us, can be so useful for developing community. It's necessary to be part of something bigger than ourselves if we're going to tackle something this huge. The speakers outside the mall had the power cut by Primus Property Management, even though, as far as I know, they had booked the area just like any other group. But a megaphone was passed to them, and they continued. Then we marched down the middle of the street instead of sticking to the sidewalks. That felt more like a real march. There was a panel of speakers waiting for us at a nearby church. The event ended with an Extinction Rebellion disruption at the mall. Kudos to the organizers for such an incredibly smooth event!! But about that panel...